The Ultimate Guide to Drinking Less

A SMARTER WAY TO CUT BACK

Here’s what’s inside your 200-page digital download:

Two digital copies (PDF and ePUB) of The Ultimate Guide to Drinking Less that you can read on Apple Books, Google Books, Kindle or any PDF reader.
The basics on alcohol and the brain: Everything you never learned in school that will show you what you actually need to focus on if you want to change unwanted behaviors.
Tons of best practices: Set yourself up for success, including when things go sideways. The best practices inside help you drink less and interrupt your knee-jerk response before, during, and after drinking.
Personalize your journey: Discover individualized tools for each of the eight Drink Archetypes and stop relying on rules, willpower, and avoidance to say no.

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YES! ADD THE 30-DAY CHALLENGE WORKBOOK

Want a jumpstart on your goal of drinking less? Start with my 30-day alcohol-free challenge.

The challenge is more than a reset for your mind and body. It’s a shortcut to uncovering your unique Drink Archetypes.

Plus, you don’t have to be alcohol-free every single day of the challenge for it to reap massive benefits.

Get the 87-page challenge workbook and unlock the 30 most transformational days of your life.

This challenge normally costs $197 and is only available inside my membership.

Check the box below to add to your order.

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