The Ultimate Guide to Drinking Less

 
 
A SMARTER WAY TO CUT BACK

 Here’s what’s inside your 200-page digital download:

  • Two digital copies (PDF and ePUB) of The Ultimate Guide to Drinking Less that you can read on Apple Books, Google Books, Kindle or any PDF reader.
  • The basics on alcohol and the brain: Everything you never learned in school that will show you what you actually need to focus on if you want to change unwanted behaviors.

  • Tons of best practices: Set yourself up for success, including when things go sideways. The best practices inside help you drink less and interrupt your knee-jerk response before, during, and after drinking.

  • Personalize your journey: Discover individualized tools for each of the eight Drink Archetypes and stop relying on rules, willpower, and avoidance to say no.

 

item quantity price Total
item The Ultimate Guide to Drinking Less quantity 1 price
Price
$37.00
Total $37.00

Subtotal $37.00
Today's total
$37.00
BILLING INFORMATION
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Yes! Add the 30-Day Challenge & Accelerate My Results for Just $37 (Normally $197!)

Get a proven 30-day jumpstart plan that helps you drink less without having to go totally alcohol-free the whole time.

Inside the 87-page challenge workbook:

✅ Discover your unique Drink Archetype
✅ Track what works without judgment
✅ Build momentum with daily insights & mindset shifts
✅ Unlock the 30 most transformational days of your life

⚡️ Only available on this page — save $160 instantly.

item quantity price Total
item The Ultimate Guide to Drinking Less quantity 1 price
Price
$37.00
Total $37.00

Subtotal $37.00
Today's total
$37.00
BILLING INFORMATION
settings
settings
settings
settings
settings
settings
settings
settings
settings
settings
PAYMENT INFO
settings
lock_outline
Yes! Add the 30-Day Challenge & Accelerate My Results for Just $37 (Normally $197!)

Get a proven 30-day jumpstart plan that helps you drink less without having to go totally alcohol-free the whole time.

Inside the 87-page challenge workbook:

✅ Discover your unique Drink Archetype
✅ Track what works without judgment
✅ Build momentum with daily insights & mindset shifts
✅ Unlock the 30 most transformational days of your life

⚡️ Only available on this page — save $160 instantly.

    The Ultimate Guide to Drinking Less

 
 
A SMARTER WAY TO CUT BACK

 
Here’s what’s inside your 200-page digital download:

  • Two digital copies (PDF and ePUB) of The Ultimate Guide to Drinking Less that you can read on Apple Books, Google Books, Kindle or any PDF reader.
  • The basics on alcohol and the brain: Everything you never learned in school that will show you what you actually need to focus on if you want to change unwanted behaviors.

  • Tons of best practices: Set yourself up for success, including when things go sideways. The best practices inside help you drink less and interrupt your knee-jerk response before, during, and after drinking.

  • Personalize your journey: Discover individualized tools for each of the eight Drink Archetypes and stop relying on rules, willpower, and avoidance to say no.

 

Need help? Email support@rachelhart.com, and we’ll take care of you.
Rachel Hart International, Inc., this website, and its content, do not provide medical diagnosis or advice, or alcohol, drug addiction or substance abuse treatment, detoxification, or recovery services. For additional information see the Terms of Use and Privacy Policy.
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